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Inflammation - The first alarm of deteriorating health

Is there a way to make your body less prone to diseases, there must be a hidden Brahma-astra, it's simple, by making a suitable...

Diet as Elixir - A New perspective

The first thing that comes to anyone's mind while thinking of a diet plan is weight loss or fat loss. Yes, maintaining an ideal weight...

One Chutney a Day keeps medicines away

Sounds intriguing, Right! The very humble side of the meal plate , delightful to taste yet never been looked up as a Food for health,...

The Sweet Poison

The low-calorie sugar substitute you may be using on account of being diabetic or just being health conscious or worst just because it's...

The Super Foods

Fact - the most misused/over-rated term in Food, Health And Nutrition Industry is Super food. You are all eyes and ears for the 5 Best,...

The Many Greens of Summer

O Summer, the excruciating Summers in many parts of west, north middle India almost 70% of our vast country faces the kind of temperature...

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